【】當寶寶成長到一定階段之後
當寶寶成長到一定階段之後,木瓜輔食的辅食選擇成為了非常關鍵的一個步驟 。因為寶寶的木瓜腸胃消化係統並沒有發育完善,這時候就應該選擇可以補充身體營養,辅食但是木瓜又容易消化的食物。其中木瓜就是辅食取得家長會選擇的一種輔食,那麽使用木瓜應該如何給小寶寶製作好吃營養價值又高的木瓜輔食呢?
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寶寶輔食木瓜泥怎麽做好吃
水果作為嬰兒輔食添加中的重要一員,在寶寶4個月以後就可以給他們添加了。辅食4-5個月大的木瓜嬰兒可以吃果泥,將水果洗淨後用小匙刮成泥狀,辅食或者是木瓜將蒸熟的水果刮成果泥喂食 ,最好隨吃隨刮,辅食避免汙染和變色 。木瓜在一歲之前,辅食給寶寶榨鮮果汁、木瓜煮熟水果(比如梨) 、挖果泥都是比較好的辦法。木瓜不僅富含維生素C和膳食纖維 ,而且口味也很好。媽咪可以經常給寶貝提供這種美味的水果。
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木瓜泥的製作方法非常簡單,首先準備材料:木瓜1個,牛奶適量 。做法 :1、木瓜洗淨,去皮 、去籽。2、上鍋蒸7-8分鍾,至筷子可輕鬆插入時,即可離火。3、用勺背將蒸好的木瓜壓成泥 ,拌入牛奶即可 。這道奶味木瓜泥,做出來顏色亮麗 ,就能夠吸引寶寶的眼球,甜甜的味道也是讓寶寶無法拒絕的法寶。
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家長需要注意的是 ,有些水果容易引起過敏,常見的有芒果 、菠蘿 、柑橘類水果。媽媽們可以從添加蘋果、香蕉、梨、西瓜之類的常見水果開始 ,逐步給寶寶增加新品種,最好給寶寶吃新鮮的時令水果 。水果要洗淨、去皮、去核後,再做成果汁或果泥給寶寶吃 。
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