【】

Timed to the launch of its Fitness+ service, Apple has also launched some new features for the Apple Watch.
Starting with iOS 14.3 and watchOS 7.2, the Apple Watch will monitor a user's cardiorespiratory fitness levels.
Prior to this update, the Watch measured VO2 max (the maximum amount of oxygen the body can use during exercise, typically a measurement of someone's fitness level), but only for average and higher levels. Now, Apple Watch will also estimate lower levels, giving less active users a more complete picture of their overall fitness.

To do this, the Watch uses multiple sensors, such as the optical heart sensor, GPS, and the accelerometer. Apple says this is a breakthrough as measuring VO2 max accurately typically requires clinical testing with specialized equipment.

"Cardio fitness is increasingly recognized as a powerful predictor of overall health, and with today's update to watchOS 7, we are making it even more accessible to more people," said Jeff Williams, Apple’s chief operating officer.
To turn on notifications for this feature, users can go to the Health app on their iPhones.
Related Video: Exercise equipment that helps you work out while working from home
TopicsAppleApple Watch
相关文章
Donald Trump's tangled web of Russian influence
Donald Trump has had ties to Russia for decades, but they've thickened as his campaign for the White2025-04-30Trump's campaign exploited default opt
Trump is gone from the White House, but his supporters are still feeling the hurt of his campaign's2025-04-30Tinder will soon let you get background checks on your matches
Tinder will soon enable users to run background checks on their matches, helping you find any skelet2025-04-30- The electric Audi keeps evolving. Back in 2018 Audi unveiled its first all-electric SUV, the e-tron.2025-04-30
Olympics official on Rio's green diving pool: 'Chemistry is not an exact science'
The diving pool for the Summer Olympics mysteriously turned green this week in Rio de Janeiro, then2025-04-30- Lego is launching its first ever LGTBQ set called "Everyone is Awesome".Inspired by the rainbow flag2025-04-30
最新评论