【】

Affirming a woman's feelings and experiences can help her get through the toughest of times.
That uncomplicated philosophy is the driving force behind Toronto-based artist Hana Shafi's work, which has found huge success on social media for its relatable, comforting messaging.
SEE ALSO:5 black artists using their work to fight mental health stigmaShafi -- who illustrates under the name Frizz Kid-- tackles mental health, emotional wellness and women's empowerment through simple illustrations that pack essential, powerful messages. She started creating the affirmation-based illustrations earlier this year.
"Often when we're struggling, we feel like our story is constantly getting invalidated, stigmatized and shamed," Shafi told Mashable. "I want people to see my work and feel valid, feel safe or feel whatever they need to feel to cope with the difficulties in their life."

Her piece declaring "Healing Is Not Linear" went viral in April, garnering more than 215,000 reblogs and likes on Tumblr. Her work has also found success on Twitterand Instagram, reaching users who feel their experiences and trauma are validated and understood by Shafi's art.

Before her affirmations work, Shafi explored topics like feminism, mental illness and body positivity in her work, albeit in a more abstract manner. She was inspired to create her straight-forward affirmations series to support the #WeBelieveSurvivors movement, a hashtag condemnation of CBC radio host Jian Ghomeshi's acquittalof sexual assault charges in March 2016.

"After I created [the #WeBelieveSurvivors affirmation-based] pieces, I started to realize the power of making affirming artwork, and how it can have such an incredibly healing impact," Shafi said. "I began making more, and it just started to become this amazing experience that was both therapeutic for me and for others."

Shafi said her positive pieces are often inspired by seemingly little moments that happen in her life or the lives of her friends. Shafi said before starting a new piece, she often finds herself asking, "What do I need to hear right now? What do they need to hear to get through this?"

Though her work is fairly universal for those experiencing mental illness and trauma, Shafi said she especially creates her art to speak to the emotional needs of women, particularly women of color.
"It's important to me to prioritize marginalized folks in my artwork, and strive for fair and diverse representation," she said. "As a woman of color, I know what it feels like to not have accurate representation and be completely excluded from a lot of art."

Shafi says the reaction to her work has been overwhelmingly positive, feeling almost "surreal" at times.
"I really never expected any of my art to get that big," she said. "It's really such a dream."
TopicsMental HealthSocial Good
相关文章
Did our grandparents have the best beauty advice?
Do our grandparents really know what's best?They're older and wiser, and they have no shortage of ad2025-09-19- 番茄是生活中的常見食物,含有的營養價值都是非常高的 ,正常情況下孕婦也是可以吃番茄的 ,隻是說孕婦吃番茄還是有很多需要注意的地方 ,所以要注意用量才行。孕婦吃番茄的話還是有好處的 ,但是因為要考慮到胎兒的發育2025-09-19
- 選擇剖腹產進行生產的產婦一定要做好相關的心理準備,因為剖腹產會給產婦的肚子以及身體帶來一定傷害 ,所以剖腹產之後 ,往往都需要較長的身體恢複時間 ,才能夠讓產婦的身體恢複到正常水平 。而在剖腹產之後,如果沒有2025-09-19
- 魚肉中含有豐富的蛋白質,並且多吃魚肉也有助於智力的恢複 ,提升身體免疫力 ,所以魚肉也成為了日常生活中較為常見的一種食物 。而在吃魚的時候,每一個人可以根據個人口味選擇不同的吃法 ,其中使用微波爐蒸魚也成為了2025-09-19
Carlos Beltran made a very interesting hair choice
Apparently the Texas Rangers' Carlos Beltran is taking hair advice from another Carlos in sports --2025-09-19- 白癜風是一種嚴重的皮膚疾病 ,如果經常不清洗皮膚 、不注意自身的衛生就很容易患有白癜風 ,屬於一種真菌感染的疾病,得了白癜風,治療的時間比較長,一方麵用藥物治療,另一方麵還必須要注意飲食的習慣 ,在日常生活中2025-09-19
最新评论