【】文鱼自己根據下麵的美极步驟
我要评论現在美食節目盛行 ，美极相信你在電視前麵肯定豔羨不已 。辣汁那麽下麵就給大家介紹一道美極辣汁三文魚 ，文鱼自己根據下麵的美极步驟 ，自己一定要嚐試做一下 。辣汁
1.魚洗幹淨用少許鹽 、胡椒粉醃片刻 。美极
2.12薑切片蔥切段 。
3.21辣醬用少許水分稀釋加入少許鹽胡椒粉。
4.鍋裏倒入橄欖油之後放薑蔥炒出味來 。
5.然後把魚放到鍋裏開始煎 。
6.薑蔥取出繼續把魚煎幹。
7.魚煎好之後盛起 ，油鍋不用洗直接將調好的辣汁辣汁以有煎香了的薑蔥一起倒入到鍋裏煮沸 。
8.醬汁淋到煎好的魚上麵 。
美極辣汁三文魚這道菜看似複雜 ，但如果你全心投入去做 ，沒幾次就能夠做好 。另外 ，隔三差五地給自己開小灶 ，你的心情也會變美 ，人自然更健康了。
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