【】家常這句古話說得非常有道理
我要评论禍從口出患從口入 ，家常這句古話說得非常有道理 ，萝卜因為最新的焖鱼醫學研究發現 ，人體上的做法絕大多數疾病都是“吃”來的。所以為了健康，家常我們一定要吃得健康 。萝卜而吃得健康 ，焖鱼我們最好能夠自己下廚 。做法下麵 ，家常就請大家先跟我學一下怎麽做好家常蘿卜燜魚丸 。萝卜
1.12蘿卜 、鯪魚肉 、做法蝦米、家常蔥、萝卜香菜 、焖鱼榮華臘腸
2.21蘿卜切塊 ，蔥 、香菜切碎（另留一些上碟用） ，蝦米 、榮華臘腸切小粒
3.在鯪魚肉內加入所有切碎的材料與調味料（生粉除外） ，醃上10分鍾
4.加入生粉 ，拌均勻 ，並把所有材料用手摔至有彈性 ，待用
5.熱鍋，下油 。下蒜片 ，爆出香味
6.下蘿卜塊 ，稍煎一下，下糖 、雞粉、蠔油和水 ，煮開
7.在煮蘿卜的同時 ，在手上抹點色拉油 ，把鯪魚肉丸的材料擠成小丸 ，待用
8.待蘿卜塊煮至6成熟 ，下魚丸，加蓋燜煮10分鍾左右
9.下蔥，香菜即可上桌
天天行走在泡麵、快餐 、麻辣燙之間的你 ，是否擔心過自己的健康 ？要知道 ，飲食的健康對於一個人的生命起著至關重要的作用 。所以，從現在起 ，扔掉那些垃圾食品 ，看著家常蘿卜燜魚丸的做法 ，下廚去做好它 ，這樣的你才會是最健康的 。
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